Monday, 8 October 2007
Gym training sessions start Wednesday 10 October
Now the nights are getting darker, our gym sessions are starting again - the first being this Wednesday 10th October, as usual at Broughton High School (just off the A6 at Broughton crossroads, north of the A6/M55 junction). Note we are in the gym there, not the sports hall. Sessions start at 7.00pm, and finish about 8.30pm when we go to the pub. They are a mixture of stretching, jogging, circuit training and practice map reading exercises, finishing with a game of basketball (well, it bears a resemblance). All activities are of course optional and can be done at your own pace. This week we hope to kick off with a bleep test (if you don't know what that is come along and find out!). A good chance for children to test their parents. See you there!
News Archive (you may need to scroll up after selecting an item)
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2007
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October
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- Photos from Helsington Barrows and Controller's co...
- SROC members perform at the OMM
- Organiser's comments and colour standard times for...
- Helsington Barrows District Event 28 October
- Important notice for Helsington Barrows 28 October
- SROC NW Night League Event 15 December
- Street League points for event 1
- British Summer Time ends on Sunday 28 October
- Yvette Baker Trophy NW round at Faulds Brow
- SROC Newcomers' training session Saturday 10 November
- Street League 1 Hest Bank & Bolton-le-Sands
- Helsington Barrows District Event 28 October
- Williamson Park O-zone 4
- Last chance to score points in the O-zone league!
- Gym training sessions start Wednesday 10 October
- Yvette Baker Trophy: Get your entries in!
- Eaves Wood Photos
- Eaves Wood O-zone 3
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October
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