Reasons to be cheerful

Or reasons to come along to the club training session at Ripley St Thomas next Tuesday, 14th October. 1. British Orienteering Participation Manager Steve Vernon will be making a guest appearance, and sharing some of his extensive physical training knowledge. 2. There will be the usual full program of circuits and O exercises. 3. Later we will have a session preparing for the Compass Sport Cup match, studying the map and finalising transport details. Team members please make every effort to attend. Steve will be leading a short run from 5.45, otherwise meet at 6.30 as normal. See this map for location details.