Street League 1 Hest Bank & Bolton-le-Sands

A lovely evening for running and a record turnout, including many new faces, made for an auspicious start to the 07-08 league on Wednesday. Results and Organiser's comments are here, and don't forget to add your comments to the message board, and your route on RouteGadget.

Helsington Barrows District Event 28 October

Here is a taster of the next SROC weekend event on the fast limestone grasslands of Helsington Barrows near Kendal. There will be a full range of colour coded courses, plus a string course. Details are on the fixture list.

Williamson Park O-zone 4

What is it about Williamson Park that makes it always rain when we are there? Answers on the message board please. Results including RouteGadget are accessible from the O-zone results index, and some photos are in the Gallery.

Last chance to score points in the O-zone league!

Event 4 in the Lancaster O-zone is on Saturday 13 October in Williamson Park. This is the final scoring event in the league, best three scores to count. All are welcome and there will be White, Yellow and Orange courses plus a mass start butterfly loop race, which may be run separately if preferred. Start times are 12-2pm and full details may be found on the O-zone website - follow the link on the right of this page. Prizegiving for the series will be held at the final event at Helsington Barrows on Sunday 28 October.

Gym training sessions start Wednesday 10 October

Now the nights are getting darker, our gym sessions are starting again - the first being this Wednesday 10th October, as usual at Broughton High School (just off the A6 at Broughton crossroads, north of the A6/M55 junction). Note we are in the gym there, not the sports hall. Sessions start at 7.00pm, and finish about 8.30pm when we go to the pub. They are a mixture of stretching, jogging, circuit training and practice map reading exercises, finishing with a game of basketball (well, it bears a resemblance). All activities are of course optional and can be done at your own pace. This week we hope to kick off with a bleep test (if you don't know what that is come along and find out!). A good chance for children to test their parents. See you there!

Yvette Baker Trophy: Get your entries in!

A reminder for any juniors wishing to take part in the YB trophy preliminary round at Faulds Brow, Caldbeck, on Sunday, 21st Oct. Contact Quentin Harding immediately as entries need to be submitted in the next week .

Eaves Wood Photos

A selection of pictures from Saturday's Eaves Wood event are now available in the photo gallery section.

Eaves Wood O-zone 3

Another fantastic day with unbelievably good weather. Competitors are advised that ticks have been found on competitors who were at Eaves Wood today, please inspect yourself carefully and take appropriate action if necessary. Results, RouteGadget etc are now accessible from the O-zone results index.