No Ripley circuits on October 28

Please note that on Tuesday October 28 there will be no circuits session at Ripley School as it is half term. The circuits session is taking place as usual on October 21 and will be back again on November 4. Do come and join the fun.

*Important changes to Compass Sport Cup coach pick up times*

Will all Compass Sport Cup coach passengers please note that the pick up times have been moved forward by 15 minutes. This means that Lancaster will be 07.15am and Fulwood 07.45am. Please can everyone concerned email Sarah to say you have read this message, and tell anyone else who may not have read their email or looked at the website to do so.

Clitheroe Street League event 15th October

Last night saw the first street event of the season with over 40 SROC members and guests pounding the streets of Clitheroe, then tucking into massive portions of pie and peas arranged by the Ormerods. Results, league points and routegadget will shortly be posted on the website. In the meantime, there is already discussion on the message board. Because of half-term and Bonfire Night, note that there is just a week's gap until Event 2 (Chorley on 22 October), then a three week gap to Event 3 at Carnforth (November 12th).

Crowden Badge event November 9 cancelled

Due to problems, especially concerns the controller has over safety, the MDOC committee have reluctantly decided to cancel the Crowden Regional event on November 9

Urban race stars

Following good runs in the London City race on Saturday 12th October SROC members Glenys Ferguson (Women's Supervets) and Steve McLean (Men's Vets) are both lying in second place in their respective classes in the Nopesport Urban League. See the full Women's and Men's tables.

Ceilidh chaos and laughter

Seventeen SROC members had a great time at the Ceilidh on Friday 10th October, which was organised for Garstang Sports Clubs at Claughton Village Hall. If you thought that we got lost in the forest it was nothing to how we got lost in the middle of the dances - chaos and laughter ensuing! Some members (no naming and shaming) don't know their dosidos from their strip the willows. The photos show us taking fuel on board, gathering strength and energy for the next bout of activity. Definitely should be part of the circuit training on a Tuesday.

Reasons to be cheerful

Or reasons to come along to the club training session at Ripley St Thomas next Tuesday, 14th October. 1. British Orienteering Participation Manager Steve Vernon will be making a guest appearance, and sharing some of his extensive physical training knowledge. 2. There will be the usual full program of circuits and O exercises. 3. Later we will have a session preparing for the Compass Sport Cup match, studying the map and finalising transport details. Team members please make every effort to attend. Steve will be leading a short run from 5.45, otherwise meet at 6.30 as normal. See this map for location details.

Latest Committee meeting minutes

The minutes of the SROC Committee meeting held on 2nd October are now accessible via the Committee page or directly from here.