SROC trip to the O Ringen 2014

Please complete this survey to let the committee know if you are interested in joining a club trip to the O Ringen next year. We need to be thinking about accommodation now.

Nicky Nook level C event

Strong winds and heavy rain did little to reduce the enthusiasm of runners at the Nicky Nook event today. Results are now available here and splits analysis by Winsplits Online and Splitsbrowser plus RouteGadget are all available via the Results index. Check out your ranking points on the BOF website. Lost property: one thumb compass. Please contact results@sroc.org to claim.

Warrior OC Battleaxe League 2013

The usual 60 minute score events. Wednesday evenings. Starts 18.00-19.00. Suitable for all. £5/2. Sport Ident. Best three results to count overall. No dogs allowed. All walls and fences must be crossed at stiles or gates. Please be back by 20.00.
 Check these details before each event for last minute changes.
1/5/13 Bishop Woods, Hawkshead. Parking at GR369941 near Eel House
8/5/13 Black Fell. Parking at Silverthwaite CP  GR340037 or on road near Skelwith Bridge Hotel. 5 min walk to start at 343030 – take care following / crossing main roads – riverbank path is an option.
15/5/13 Brantwood. Parking at Machell Coppice CP  GR310951. 10 min walk to start. Includes new forest terrain at High Man.
22/5/13 Loughrigg Fell from Brathay Hall, Ambleside. DETAILS PROVISIONAL – check www.waroc.org.uk nearer the time. GR365034. BBQ provided by Brathay (there will be a small charge this year). Prizegiving.

Nicky Nook Sunday 28th April

Final Details for the upcoming level C event at Nicky Nook are now available.

British Middle Distance Champs

More excellent results from SROC members in today's Middle Champs, including second places for Zoe and Quentin (pictured left and right above) in their respective classes. Also pictured is Helen Ockenden who finished fifth both days. Full results on the DVO website.

British Sprint Champs

Saturday's sprint contest at Loughborough University saw World Champion Quentin Harding taking 1st place in M50, while Sue Harding took 2nd place in W50, tied with Alison Harding! Full results are on the LEI website The Middle Distance Champs follow today. 

Laurence Johnson Wins at World Schools

Laurence had an outstanding run to win gold in the long distant race at the World School championships in Portugal today (Friday). This comes following a good 10th position in the middle race on Wednesday. Laurence is part of the England junior select team . See results here.

Tuesday Evenings at Williamson Park

As in previous years, training on Tuesdays comes outside during the summer. Meet outside the cafe in the park at 6:30pm for a mixture of physical training, a bit of orienteering and a game of frisbee. Intended to be fun. Donation of £1 for adults towards training expenses.