Monday 8 October 2007

SROCkite.gif (2521 bytes) Gym training sessions start Wednesday 10 October

Now the nights are getting darker, our gym sessions are starting again - the first being this Wednesday 10th October, as usual at Broughton High School (just off the A6 at Broughton crossroads, north of the A6/M55 junction). Note we are in the gym there, not the sports hall. Sessions start at 7.00pm, and finish about 8.30pm when we go to the pub. They are a mixture of stretching, jogging, circuit training and practice map reading exercises, finishing with a game of basketball (well, it bears a resemblance). All activities are of course optional and can be done at your own pace. This week we hope to kick off with a bleep test (if you don't know what that is come along and find out!). A good chance for children to test their parents. See you there!

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